Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz long-grain brown rice
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 5 sprigs fresh parsley, leaves only
- 5 sprigs fresh dill fronds, plus extra to garnish
- 1 tsp dried oregano
- ½ oz extra virgin olive oil
- 6 oz baby spinach
- 32 oz vegetable stock
- 8 oz water
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 1 lemon
- 1 oz unsalted butter
- 5 sprigs fresh mint, leaves only, hand torn
- 3 oz feta cheese, crumbled, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1075 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 35 g
- Fat
- 11 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 707 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mediterranean Chicken
35 min
Slow Cooked White Chicken Chili
2h 10 min
Greek Stuffed Chicken
1h 35min
Texas White Bean Salad
15 min
Turkey, Asparagus and Goat Cheese Penne
35 min
Sweet Corn Risotto with Grilled Zucchini
30min
Green Bean Gremolata
25 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Turkey Taco Bowl
1óra
Ancho-Cranberry Turkey Enchiladas
1óra 10p
Shrimp Orzo with Peas
30min