Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz long-grain brown rice
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 5 sprigs fresh parsley, leaves only
- 5 sprigs fresh dill fronds, plus extra to garnish
- 1 tsp dried oregano
- ½ oz extra virgin olive oil
- 6 oz baby spinach
- 32 oz vegetable stock
- 8 oz water
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 1 lemon
- 1 oz unsalted butter
- 5 sprigs fresh mint, leaves only, hand torn
- 3 oz feta cheese, crumbled, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1075 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 35 g
- Fat
- 11 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 707 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mediterranean Chicken
35 min
Risotto with Spinach and Peas
30 min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 Min
Green Bean Gremolata
25min
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
2 Std. 15 Min
White Pesto Pasta
40 Min
Green Shakshuka
40 Min
Grilled Corn Salad with Cilantro Vinaigrette
25min
One Pot Ravioli Soup
30 min
Shrimp Tacos with Denver Salsa
25min
Slow Cooked White Chicken Chili
2 Std. 10 Min