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Ingredients
- 2 garlic cloves
- 50 g shallots, halved
- 50 g olive oil
- water, for cooking noodles
- 150 g mangetout, washed, trimmed
- 100 g fresh baby sweetcorn, washed, halved
- 100 g carrots, washed, peeled, cut in ribbons
- 200 g dried rice noodles
- 100 g mango, cut in pieces
- 50 g peanut butter, unsalted, smooth or crunchy (see tip)
- 40 g rice vinegar
- 10 g lime juice
- 10 g sesame oil, plus extra for drizzling
- 280 g firm tofu
- 10 g fresh coriander leaves, washed, roughly chopped
- Nutrition
- per 160 g
- Calories
- 949 kJ / 227 kcal
- Protein
- 12 g
- Carbohydrates
- 17 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 3.9 g
- Sodium
- 73 mg
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