Tamale Pie (Anna) Metric

Tamale Pie (Anna) Metric

4.4 5 ratings

Prep. 40 min

Total 1 h 30 min

8 portions

Ingredients

Dough

lard room temperature
185 g
185 g vegetable shortening, room temperature
maize meal, nixtamalised (masa harina) instant for tamales
510 g
chicken broth lukewarm
625 g
salt
2 tsp
baking powder
2 tsp

Green Sauce and Vegetables

green tomatillos quartered
500 g
garlic cloves peeled
2
onions in segments (0.5 cm)
100 g
serrano chillies destemmed, deseeded
3
water
300 g
salt
1 tsp
sugar
½ tsp
zucchini diced
200 g
onions diced (0.5 cm)
100 g
poblano chillies peeled, cut into strips (see Tip)
100 g
sweetcorn kernels, fresh
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1440 mg

Protein 4 g

Calories 1364 kJ / 326 kcal

Fat 25 g

Fibre 3 g

Saturated Fat 9 g

Carbohydrates 24 g

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Canada

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