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Meatballs with Tomato Sauce and Pasta
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Ingredients
Meatballs
- 40 g white bread, fresh or stale, cut in pieces
- 80 g milk
- 5 g fresh parsley leaves
- 5 g fresh sage leaves
- 5 g fresh rosemary leaves
- 3 garlic cloves (optional)
- 400 g beef mince
- 2 medium eggs
- 1 tsp paprika
- 1 tsp dried oregano
- 2 - 3 tsp fine sea salt, to taste
- 1 tsp ground black pepper
Tomato Sauce
- 2 garlic cloves
- 80 g onions, quartered
- 20 g extra virgin olive oil
- 400 g tinned chopped tomatoes
- 200 g water
- 2 tsp fine sea salt
- 1 tsp ground black pepper
Pasta
- 1200 g water
- 20 g oil, plus extra for greasing
- 1 - 1 ½ tsp fine sea salt, to taste
- 320 g dried spaghetti (10 min cooking time)
- Nutrition
- per 1 portion
- Calories
- 2668 kJ / 637 kcal
- Protein
- 36 g
- Carbohydrates
- 65 g
- Fat
- 24 g
- Saturated Fat
- 8 g
- Fibre
- 6.1 g
- Sodium
- 1441 mg
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