Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g Himbeeren, gefriergetrocknet
or 20 g Erdbeeren, gefriergetrocknet - 250 g Erdbeeren und etwas mehr zum Garnieren
- 150 g Himbeeren und etwas mehr zum Garnieren
- 100 g Blaubeeren und etwas mehr zum Garnieren
- 1 Banane, in Stücken
- 110 g Haferflocken und etwas mehr zum Garnieren
- 150 g Griechischer Joghurt (10% Fett)
-
35 - 40
g Agavendicksaft
or 35 - 40 g Honig - 40 g Cashewkerne, ungeröstet
- 20 g rote Johannisbeeren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1571 kJ / 374 kcal
- Protein
- 9 g
- Carbohydrates
- 43 g
- Fat
- 14 g
- Saturated Fat
- 7 g
- Fibre
- 14 g
- Sodium
- 29 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Overnight Müsli
8 godz.
Schokoladen-Birnen Overnight Oats
8 godz.
Kickstarter-Müsli
10min
Möhren-Hafer-Bowl mit Früchten
2h 15 min.
Spinat-Apfel-Grapefruit-Bowl
10min
Kunterbunte Frühstücksgläser
15min
Bananen-Smoothie-Bowl mit Matcha
5min
Joghurt-Früchte Overnight Oats
8 godz.
Mango-Kokos-Bowl
10min
Avocado-Kiwi-Bowl
10min
Erdbeer-Smoothie-Bowl
10min
Blaubeer-Bananen-Bowl
10min