Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 400 g de ejotes, sin tallos
- ½ echalot
- 20 g de aceite de oliva extra virgen
- 250 g de leche
- 20 g de harina de trigo
- 1 cdita de curry en polvo (ver tip)
- ½ cdita de sal, o al gusto
- Nutrition
- per 1 porción
- Calories
- 588 kJ / 141 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 225 mg
In Collections
Alternative recipes
Crema de ejote con apio y ensalada de pollo
35 Min
Sopa de hongos, pastel de carne, ejotes y arroz de coliflor
45min
Tabule de quinoa
10 Min
Salmón en salsa de ajo, miel y cítricos
40min
Alcachofas con aderezo de ajo
1 Std. 15 Min
Ensalada de pepino y yogurt
15 Min
Portobellos rellenos
35 Min
Arroz al cilantro
35 Min
Salmón a la naranja con cuscús de brócoli
25 Min
Espárragos con salsa de jamiaca
40min
Pasta con pesto de arúgula
30 Min
Minestrone de poro, papa y cebada
40min