Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 pés de salsa
- 2 - 3 pés de coentros
- 60 g chalota
- 50 g azeite
- 40 g sumo de limão (1 unid. aprox.)
- 500 g água
- 150 g favas frescas
- 250 g couve-flor, só os floretes
- 300 g espargos verdes arranjados
- 300 g ervilhas frescas
- Nutrition
- per 1 dose
- Calories
- 640 kJ / 154 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Saturated Fat
- 1.2 g
- Fibre
- 6 g
- Sodium
- 31.5 mg
In Collections
Alternative recipes
Bolo de tâmaras com natas
1 Std.
Sopa de lentilhas com almôndegas de bulgur
1h 40 min
Bolo de chocolate sem glúten
1h 10min
Robalo com lentilhas
1h 35min
Salada de frango com vinagrete de hortelã
1 Std.
Sopa de cogumelos com peru e legumes a vapor
55 Min
Salada de batatinhas e truta
35min
Noodles com feijão-verde
40min
Salada de bacalhau com orzo
45 Min
Bolo salgado com curgete
45 Min
Três saladas para dois
45 Min
Sopa de legumes com trigo sarraceno
40min