Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz celery, in pieces (2 in.)
- 5 oz green bell pepper, deseeded and whites removed, quartered
- 5 oz yellow onions, quartered
- 1 oz extra virgin olive oil
- 3 oz unsalted butter, divided
- 1 tbsp Creole seasoning (see Tip)
-
8
oz crawfish meat, raw, peeled, cut into pieces (1 in.)
or 8 oz lobster, meat only, cut into pieces (1 in.) - 6 large eggs
- ½ tsp salt, to taste
- ½ tsp white pepper, to taste
- 4 oz tomatoes, diced (½ in.), divided between omelets
- Cajun Sunshine hot pepper sauce, to serve
- Nutrition
- per 1 portion
- Calories
- 3372 kJ / 806 kcal
- Protein
- 39 g
- Carbohydrates
- 17 g
- Fat
- 65 g
- Saturated Fat
- 29 g
- Fibre
- 4 g
- Sodium
- 1400 mg
In Collections
Alternative recipes
Devil's Food Cake
1 Std. 20 Min
Sardine Sandwich Spread
5min
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
40 min
Tuna Tapenade
5min
Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)
24h 55min
Choron Sauce
20 min
Gravlax
72h 30min
Vegetable Stir Fry with Eggs and Rice (Hestan Cue™)
40 min
Japanese Savory Egg Custard (Chawanmushi)
40 min
Mushroom and Spinach Strata
2 Std. 10 Min
Biltmore Broccoli and Cheddar Soup
45 min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1 godz.