Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
olive oil spray, to grease
or avocado oil, to grease - ½ oz Italian parsley, leaves and tender stems
-
4
oz cheddar cheese, cubed
or 4 oz mozzarella cheese, cubed - 20 oz cauliflower florets
- 1 tsp smoked paprika
- ¼ tsp ground cayenne pepper
- 1 tsp extra virgin olive oil
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- 2 large eggs, organic, pasture-raised
- Nutrition
- per 1 portion
- Calories
- 146 kJ / 35 kcal
- Protein
- 2 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 92 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Keto Cauliflower Breadsticks
55 min
Cauliflower "Fried" Rice
40 min
Keto Cream Cheese Pancakes
40 min
Spinach and Feta Muffins
30 min
Frozen Keto Strawberry Cheesecake Fat Bombs
1h 20 min
Keto Lemon Hollandaise
10min
Soft and Cheesy Pita Bread
30 min
Cauliflower Pizza Base
1h 15 min
Coconut Curry Chicken with Veggie Rice
1h
Beefy Stuffed Peppers with Tomato Sauce
2h
Coffee Shop Egg Bites
50 min
Keto Cheddar Biscuits
30 min