![Mini Frittatas Mini Frittatas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5E56E6C8-4970-414B-A25F-D6C95EE16A2B/Derivates/8899ab27-2ffc-4ad9-b460-a2c519afd6f1.jpg)
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Ingredients
- ½ oz olive oil, plus extra to grease
- 6 slices prosciutto
- ½ oz parsley, leaves and tender stems
- 4 oz shallots, cut into pieces (1 in.)
- 4 oz bell peppers, seeds removed, cut into pieces (1 in.)
- 5 large eggs
- 3 oz heavy whipping cream
- 2 oz feta cheese, cut into pieces
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 20 oz water
- Nutrition
- per 1 portion
- Calories
- 1118 kJ / 267.2 kcal
- Protein
- 15.5 g
- Carbohydrates
- 16.7 g
- Fat
- 16.9 g
- Saturated Fat
- 7.4 g
- Fibre
- 5.5 g
- Sodium
- 781.8 mg
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