Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 20 g Sonnenblumenöl
- 400 g Zucchini, halbiert, in Scheiben (5 mm)
- 30 g Wasser
- 15 g Speisestärke
- 200 g Frischkäse (z. B. Buko India), siehe Tipp
- 300 g Milch
- 1 ¼ TL Salz
- ¼ TL Pfeffer
- ½ - 1 TL Curry
- 1 TL Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 1253 kJ / 300 kcal
- Protein
- 10 g
- Carbohydrates
- 11 g
- Fat
- 24 g
- Fibre
- 1.4 g
In Collections
Alternative recipes
Käse-Brokkoli-Lasagne
50 Min
Champignon-Spinat-Nudeln
30 Min
Mini-Maultaschen in Pilzrahm
30 Min
Käsesauce
15 Min
Zucchini-Käse-Lasagne
1 Std.
Makkaroni mit Paprika-Frischkäse-Sauce
25 Min
Pilz-Käse-Nudeln mit Spinat
35 Min
Zucchini Mac and Cheese
30 Min
Möhrensauce
25 Min
One-Pot-Pasta mit Spinat und Gorgonzola
30 Min
Pilzragout mit Spätzle
30 Min
Tortellini mit Brokkoli-Sahne-Sauce
40 Min