Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g sementes de linhaça
- 250 g frutos vermelhos congelados
- 100 g beterraba cortada em cubos
- 100 g banana cortada em pedaços
- 160 g bebida de amêndoa
- 2 pés de tomilho-limão, só as folhas
- 50 g espinafres baby
- Frutos vermelhos frescos q.b. p/ guarnecer
- Amêndoa laminada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 978 kJ / 234 kcal
- Protein
- 9 g
- Carbohydrates
- 26 g
- Fat
- 11 g
- Fibre
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de banana e mirtilos
5 min
Batido detox
10 min
Sumo detox de maçã e pera
10 min
Smoothie de soja e morango com chia e coco
10 min
Sumo Detox - Pequeno-almoço
5 min
Smoothie "boom" matinal
10 min
Super hidratante bebida de pequeno almoço
15 λεπτ.
Batido energético
10 min
Smoothie de espinafres, morango e sementes de chia
5 min
Smoothie roxo
5 min
Smoothie de laranja, cenoura e gengibre
5 min
Smoothie de mirtilo e aveia
5 min