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Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
4.4 25 ratings
Prep. 20 min
Total 55 min
12 portions
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Ingredients

Mantou Buns
  • brown sugar
    40 g
  • water
    240 g
  • dried yeast active
    1 ½ tsp
  • vegetable oil plus extra to grease
    10 g
  • salt
    1 tsp
  • white flour plus extra to dust
    500 g
Butternut Squash Soup
  • brown onion
    30 g
  • water (see Tip)
    700 g
  • unsalted butter cubed (2.5 cm)
    30 g
  • butternut squash peeled, de-seeded, cubed (5 cm)
    400 g
  • floury potatoes peeled, cubed (2.5 cm)
    100 g
  • cashew nuts, raw
    60 g
  • salt to taste
  • ground white pepper to taste
  • fresh mixed herbs to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 200 mg
Protein 6 g
Calories 1014 kJ / 242 kcal
Fat 5 g
Fibre 1 g
Saturated Fat 1 g
Carbohydrates 43 g

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Also featured in

Cooking Experience 17 Recipes
Canada
Cooking Experience 17 Recipes
Canada

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