Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g olive oil
- 200 g capsicum, deseeded and cut in strips (5 mm x 4-5 cm)
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 Complete recipe
- Calories
- 968.7 kJ / 230.6 kcal
- Protein
- 3.4 g
- Carbohydrates
- 7.6 g
- Fat
- 20.4 g
- Saturated Fat
- 3.1 g
- Fibre
- 3.8 g
- Sodium
- 300.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Caramelised onions (400-500 g)
25min
Sautéed chicken cubes
15min
Sautéed leeks (200 g)
15min
Sautéed chicken strips
15min
Mirepoix
15min
Sautéed onions (200 g) with garlic, ginger or chilli
10min
Sautéed onions (200-300 g)
10min
Browned eschalots (250-350 g)
25min
Browned onions (200 g)
20 Min
Sautéed mushrooms (400 g)
20 Min
Sautéed zucchini (300 g)
15min
Sautéed eggplant (300 g)
25min