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Ingredients
- 1 ząbek czosnku
- 130 g czarnych oliwek, bez pestek
- 30 g filetów z anchois, w oleju
- 30 g oliwy z oliwek
- 400 g krojonych pomidorów, z puszki
- 60 g kaparów, solonych, odsączonych
- 1500 g wody
- 1 łyżeczka soli
- 360 g makaronu, suchego, typu penne
- ¼ łyżeczki pieprzu czarnego, mielonego
- natka pietruszki, świeża, tylko liście, posiekana, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1991.9 kJ / 475.8 kcal
- Protein
- 13.6 g
- Carbohydrates
- 78.3 g
- Fat
- 14 g
- Saturated Fat
- 2.2 g
- Fibre
- 5.3 g
- Sodium
- 1531.8 mg
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