Devices & Accessories
Edamame and Spinach Dip
Prep. 5 min
Total 5 min
8 portions
Ingredients
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (optional)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (optional) (see tip)50 - 80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
248 mg
Protein
5 g
Calories
336 kJ /
81 kcal
Fat
6 g
Saturated Fat
0.6 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15 min
Butternut Squash and Chestnut Rolls
1 godz. 40 min
Salted chocolate and date caramels
2 godz. 5 min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 min
Roasted Sweet Potato and Broccoli Spelt Salad
1 godz. 15 min
Raw Asian Salad
10 min
Smoked Mackerel Watercress Dip
5 min
Asian Chopped Salad
20 min
Cavolo Nero and Roasted Chickpea Salad
25 min
Green Goddess Quinoa Salad
40 min
Carrot and Coconut Salad
5 min
Lentils and Roasted Roots with Salsa Verde
1 godz. 30 min