Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 15 g natives Olivenöl
- 150 g Möhren, in Scheiben (2 mm)
- 150 g rote Paprika, in Stücken (2-3 cm)
- 150 g Porree, in Ringen (5 mm)
- ½ TL Salz
- 2 - 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 283 kJ / 67 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 4 g
- Fibre
- 2.8 g
Alternative recipes
Reis, gekocht
25min
Fischfilet mit Brokkoli, Reis und Dillsauce
45min
Putenschnitzel "Chili-Kräuter" mit Gemüse und Reis
2h 40min
Gedämpftes Gemüse mit Quinoa
45min
Gemüseplatte mit heller Sauce
50min
Möhren- und Zucchini-Bandnudeln
35min
Bunte Gemüseplatte
45min
Eier, gekocht
20min
Bunte Gemüseplatte
20min
Gefülltes Gemüse
1h 20 min
Kartoffeln, gekocht
35min
Möhrengemüse mit Frühlingszwiebeln
20min