Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Molho
- 40 g azeite
- 20 g sumo de limão
- 5 g mel
- 5 g mostarda
- ½ c. chá de sal
- 1 pitada de pimenta
Grão
- 250 g grão-de-bico cozido escorrido
- 20 g sumo de limão
- 20 g azeite
- ½ c. chá de cominhos em pó
- ½ c. chá de paprika fumada
- ½ c. chá de curcuma em pó
Salada
- 300 g abóbora cortada em cubos pequenos
- 300 g beterraba cortada em cubos pequenos
- 2 ½ c. chá de sal
- Azeite q.b. p/ regar
- 800 g água
- 300 g quinoa lavada e escorrida
- Nutrition
- per 1 dose
- Calories
- 1320 kJ / 316 kcal
- Protein
- 9 g
- Carbohydrates
- 42 g
- Fat
- 12 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45 min
Salada de quinoa, grão e caju
30 min
Quinoa malandra de cogumelos
40 min
Salada de quinoa e favas
20min
Salada de quinoa e manga
1h
Salada de quinoa e legumes
45 min
Salada de quinoa com tomate e espinafres
25 min
Salada fresca de arroz integral
1h
Millet com legumes e molho tahini
45 min
Salada de quinoa e feijão com molho de curcuma
30 min
Salada de quinoa, curgete e feijão-frade
35 min
Salada de quinoa com feijão-preto
20min