Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de anacardos tostados sin sal
- 1 plátano
- 30 g de azúcar (optional)
- 300 g de leche
- 6 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 1080 kJ / 258 kcal
- Protein
- 7 g
- Carbohydrates
- 35.7 g
- Fat
- 9.7 g
- Saturated Fat
- 4.3 g
- Fibre
- 1.4 g
- Sodium
- 69.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de plátano
5 min
Smoothie de fresas, yogur de soja, semillas de chía y coco
10 min
Smoothie de manzana, plátano, piña y canela
5 min
Sorbete de papaya y melón
5 min
Batido de fresas
5 min
Smoothie de fresas, papaya, naranja y kiwi con requesón
5 min
Smoothie de melón y kiwi
5 min
Smoothie de kiwi y pera
5 min
Smoothie bicolor de mango y piña y fresas y plátano
10 min
Batido tropical de mango y plátano con leche de coco
5 min
Smoothie de plátano y arándanos
5 min
Granizado de sandía
5 min