Devices & Accessories
Preserved lemon and desert vegetable medfouna
Prep. 20 min
Total 5 h 50 min
4 portions
Ingredients
-
preserved lemon rind only, no white pith, 2 cut into pieces6 pieces
-
coarse semolina2 tbsp
-
poppy seeds2 tbsp
-
coriander seeds2 tbsp
-
water250 g
-
milk80 g
-
sugar1 tsp
-
dried instant yeast1 tsp
-
wholemeal plain flour160 g
-
plain flour plus extra if needed300 g
-
salt plus an extra 1-2 pinches1 tsp
-
zucchini cut into pieces300 g
-
brown onion cut into eighths400 g
-
extra virgin olive oil plus an extra one tablespoon100 g
-
tomato cut into halves1
-
ricotta460 g
-
smoked paprika1 tbsp
-
fresh coriander leaves only6 sprigs
-
fresh flat-leaf parsley leaves only6 sprigs
-
ground black pepper1 - 2 pinches
Difficulty
medium
Nutrition per 1 portion
Sodium
1220.9 mg
Protein
31.2 g
Calories
4084.6 kJ /
972.5 kcal
Fat
46.9 g
Fibre
15.9 g
Saturated Fat
12.1 g
Carbohydrates
98.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Shane Delia's Spice Journey
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Chai tea powder
10 Min
Kelp Noodles in Marinara Sauce
20 Min
Olive and fennel grissini
25 Std. 30 Min
Raw apple pie
3 Std. 25 Min
Chicken moghrabieh
25 Std. 15 Min
Polish croquettes with mushrooms and sauerkraut
1 Std. 20 Min
Courgette strudel
1 Std. 20 Min
Spiced chocolate doughnuts
45 Min
Vegan Turkish delight cheesecake
5 Std. 30 Min
Cheesy pull-apart garlic bread
1 Std.
Avocado coconut ice cream
12 Std. 10 Min
Vanilla nut milk
12 Std. 20 Min