White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 rating

Prep. 20 min

Total 2 h 20 min

6 portions

Ingredients

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg

Protein 35.5 g

Calories 909 kJ / 216.4 kcal

Fat 4 g

Fibre 1.6 g

Saturated Fat 0.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Mango salmon bowl

40 min

Miso carbonara udon

25 min

Squid in squid ink sauce (calamares en su tinta)

1 h 5 min

Hearty seafood chowder

1 h

Spicy Asian Snow Peas

25 min

Prawns in chilli butter with risoni and herb salad

30 min

Radish cakes

1 h 5 min

Prawn tacos with avocado lime sauce

50 min

Miso fish with Asian greens

24 h 45 min

Chicken noodle soup

1 h 35 min

Malay-style coconut chicken

25 h 40 min

Sushi salad

1 h