![Sweet Potato Spoon Bread Sweet Potato Spoon Bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AC262588-03E1-444A-8372-AFCFC2017E74/Derivates/a8f8178b-95cf-4c4c-91c0-c942f161660d.jpg)
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Ingredients
- 150 g sweet potato, diced (2-3 cm)
- 480 g water
- 1 Tbsp unsalted butter, plus extra for greasing
- 225 g cornmeal, medium, plus extra for dusting
- 1 Tbsp sugar
- ½ tsp fine sea salt
- 2 large eggs, separated
- 225 g buttermilk
- 1 Tbsp honey
- ⅛ tsp ground cloves
- ⅛ tsp ground cumin
- ⅛ tsp ground white pepper
- 1 pinch ground cayenne pepper
- 1 tsp bicarbonate of soda
- Nutrition
- per 1 portion
- Calories
- 1029 kJ / 246 kcal
- Protein
- 6 g
- Carbohydrates
- 44 g
- Fat
- 5 g
- Fibre
- 3 g
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