Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g milk
- 15 g unsalted butter, diced, plus extra for greasing
- 15 g plain flour
- 3 large eggs, separated
- 200 g smoked mackerel, boneless, skinned, flaked
- 2 Tbsp crème fraîche
- 2 Tbsp fresh tarragon leaves, roughly chopped
- ¼ tsp ground black pepper
- water, hot, for steaming
- Nutrition
- per 1 portion
- Calories
- 1505 kJ / 363 kcal
- Protein
- 19 g
- Carbohydrates
- 6 g
- Fat
- 29 g
- Saturated Fat
- 12 g
- Sodium
- 470 mg
In Collections
Alternative recipes
Haddock, Leek and Stilton Pies
1h 30min
Creamy Courgette Soup
25 分钟
Smoked Mackerel Watercress Dip
5min
Duck with Blackberry Sauce and Celeriac Mash
40min
Smoked Mackerel Pâté
55min
Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée
2 godz. 10 min
Broccoli and stilton soup
30min
Onion Soup
1h
Duck, Apricot and Pine Nut Pastilla
50 min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min
Crab Tart
2 godz. 30 min
Aubergine Parmigiana - Parmigiana di melanzane
1h