Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de betteraves crues ou cuites, coupées en morceaux
- 300 g de bananes, coupées en morceaux
- 150 g de kiwis, coupés en morceaux
- 200 - 300 g de glaçons
- Nutrition
- per 1 verre
- Calories
- 379.2 kJ / 89.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 19.3 g
- Fat
- 0.5 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Jus banane fraise agrumes
10 min
Cocktail au concombre, menthe et citron vert
10 min
Green smoothie au kale, avocat et pomme
10 min
Smoothie fraise, graines de chia et noix de coco
10 min
Smoothie kiwi, avocat, citron vert, céleri branche
10 min
Smoothie banane, mangue, citron vert et graines de chanvre
40 min
Smoothie menthe, mangue, vanille et citron bergamote
5 Min
Smoothie avoine, banane, cajou
5 Min
Smoothie potiron-noisette et graines de chia
12 Std.
Smoothie banane-fraise aux graines de lin
5 Min
Smoothie carotte-noix de coco
15 min
Smoothie épinards, banane, ananas et cacahuète
5 Min