Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.7 93 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Protein 7.7 g

Calories 902.6 kJ / 214.9 kcal

Fat 10.9 g

Fibre 4.4 g

Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1 h

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55 min

Sweet potato lasagne

Sweet potato lasagne

1 h 20 min

Vegan moussaka

Vegan moussaka

1 h 50 min

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

1 h

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3 h 45 min

Hearty lentil chilli

Hearty lentil chilli

50 min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4 h 40 min

Vegan Cashew Sauté

Vegan Cashew Sauté

35 min

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40 min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 min

Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

45 min