Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Knoblauchzehen
- 15 g neutrales Öl
- 400 g Brokkoli, in kleinen Röschen
- 20 g Wasser
- 1 TL Salz
- 1 geh. EL gehobelte Mandeln
- Nutrition
- per 1 Portion
- Calories
- 316 kJ / 75 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 4 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pellkartoffeln (im Varoma)
40 Min
Schokolade zerkleinern
5 Min
Feldsalat mit Möhrendressing
10 Min
Glasierte Möhren
45 Min
Zucchini anbraten (200 g)
20 Min
Lachs mit Fenchel-Apfel-Salat
1 godz.
Kartoffelpüree
40 Min
Rosenkohl mit Parmesansauce und Kartoffeln
1 godz.
Maischolle mit Speckbutter und Drillingen
45 Min
Möhren mit Marsala
20 Min
Grüne Bohnen anbraten
25 Min
Möhren-Erbsen-Gemüse
35 Min