Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 - 2 Chilischoten, rot, getrocknet
- 20 g Olivenöl
- 350 g Wasser
- 250 g Reis, parboiled
- 1 Dose stückige Tomaten (400 g)
- 30 g Tomatenmark
- 1 TL Kreuzkümmel (Cumin)
- 1 TL Paprika edelsüß
- 2 TL Salz
- 1 TL Oregano
- ¼ TL Zimt
- ½ TL Pfeffer
- 1 Dose Kidneybohnen (Abtropfgew. 250 g), abgetropft
- 1 Dose Mais (Abtropfgew. 140 g), abgetropft
- Nutrition
- per 1 Portion
- Calories
- 1667 kJ / 398 kcal
- Protein
- 12 g
- Carbohydrates
- 67 g
- Fat
- 7 g
- Fibre
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tomatenreis Mexiko
50min
Cremiger Gemüsereis
25 Min
Tomaten-Spinat-Curry mit Kichererbsen
45 Min
Tomaten-Spinat-Nudeln
30 Min
One-Pot-Paprika-Pasta
1 Std. 10 Min
Tortellini-Blitz-Auflauf
30 Min
Süßkartoffel-Reis-Topf
30 Min
Kidneybohnen-Curry
30 Min
Pesto-Bohnen-Eintopf mit Nudeln
50min
Chili con Couscous
45 Min
Grünkern-Chili-Cheese-Kartoffeln
45 Min
Veggie Rigatoni al forno
45 Min