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Ingredients
- 40 g de cerneaux de noix
- 40 g de noisettes
- 50 g d'amandes décortiquées
- 60 g de figues sèches, coupées en morceaux
- 300 g d'eau
- 150 g de sucre en poudre
- 3 coings, non épluchés, coupés en deux et épépinés
- Nutrition
- per 1 portion
- Calories
- 1435 kJ / 343.2 kcal
- Protein
- 4.5 g
- Carbohydrates
- 49 g
- Fat
- 13.2 g
- Fibre
- 5.2 g
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