Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 raw beetroots, peeled and cut into thin slices (see Tips)
- 1 tsp dried chilli flakes, plus extra 2 pinches for dressing
- 2 tbsp red wine vinegar
- ½ tsp ground black pepper
- 1 tsp salt
- 500 g boiling water
- 6 cm piece fresh ginger
- 150 g sweet potato
- sunflower oil (approx. 250 g), for shallow frying
- 1 garlic clove
- 1 Lebanese cucumber, peeled, deseeded and cut into pieces (3 cm)
- 2 sprigs fresh mint, leaves only
- 200 g Greek-style natural yoghurt
- ½ tsp ground coriander
- ½ tsp ground cumin
- alfalfa sprouts, to serve (optional)
- black sesame seeds, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1002.1 kJ / 238.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 14.7 g
- Fat
- 16.7 g
- Saturated Fat
- 3 g
- Fibre
- 3.9 g
- Sodium
- 645.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple, leek and sage sauce
15min
Root vegetables with hazelnut pangrattato
40min
Rice salad with warm mustard dressing
1h 40 min
Broccoli salad
10min
Rhubarb and strawberry fool
2h 15min
Carrot, feta and mint salad
40min
Salmon with yoghurt dressing
55 Min
Orange and passionfruit Eton mess
2h 50min
Gluten free baked bacon and cranberry stuffing
1u. 55min
Beetroot salad
10min
Mediterranean carrot fritters
1 Std.
Sweet potato and grain salad
1 Std. 30 Min