Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de quinoa en grano
- 50 g de semillas de chía
- 1 cucharada de semillas de sésamo
- ½ cucharadita de sal
- 70 g de agua fría
- Nutrition
- per 1 unidad
- Calories
- 84.1 kJ / 20.1 kcal
- Protein
- 0.8 g
- Carbohydrates
- 2.4 g
- Fat
- 0.9 g
- Fibre
- 0.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panisses (bastones de garbanzos)
1 Std. 30 Min
Concentrado de caldo de verduras
45min
Crackers integrales al romero
2 Std.
Hamburguesas de mijo
55 Min
Barritas de chocolate y arroz inflado (sin gluten)
1sa 10 dk
Galletas saladas de cúrcuma con dip de atún
1 Std.
Chips de semillas
2 Std.
Pastel de lentejas
1h 55min
Crackers de salvado de avena
40min
Tostas de pan esenio de 3 sabores
72 Std.
Pastel de lentejas
6h
Hamburguesas de lentejas en pan de remolacha
4 Std. 30 Min