Devices & Accessories
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20 min
Total 45 min
4 portions
Ingredients
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (optional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (optional)½ tsp
-
1 tbsp fresh creambutter (optional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (optional) from large egg1
Difficulty
easy
Nutrition per 1 portion
Protein
37 g
Calories
1745 kJ /
417 kcal
Fat
16 g
Fibre
6.2 g
Carbohydrates
26 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The basic cookbook
177 Recipes
Canada
Canada
You might also like...
Allergen Free Overnight Oats
8 h
Russian beetroot salad
1 h 10 min
Shrimp and Crab Stack
25 min
Chicken rolls with apples, sweet potatoes and curry sauce
1 h 25 min
Vegetable potato salad with chicken
1 h 15 min
Onion Skin Broth
1 h 5 min
Peas with ham
30 min
Creamy pea soup
40 min
Cream Cheese Spread with Radishes
5 min
Avocado Tuna Salad
5 min
Berry foam
10 min
Three Egg French Omelet
30 min