Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cebola cortada em pedaços
- 50 g talo de aipo
- 20 g azeite
- 800 g couve-flor, só os raminhos
- 600 g água
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 10 folhas de manjericão, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 254.7 kJ / 60.9 kcal
- Protein
- 2.3 g
- Carbohydrates
- 8.1 g
- Fat
- 2.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.7 g
- Sodium
- 57.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Creme de curgete e abóbora
50min
Creme de couve-flor com pinhões
40min
Creme de couve-flor
45min
Creme de brócolos e espinafres com ovo escalfado
1h
Creme de couve-flor, caril e leite de coco
50min
Creme de ervilhas e hortelã
35 Min
Creme de brócolos e amêndoa
35 Min
Creme de aipo e maçã
30min
Sopa de alho-francês com croutons
55min
Creme de alho-francês com sementes de abóbora
35 Min
Sopa de curgete com cebolinho
40min
Sopa de couve-flor e alho assados
1h 10min