Corn Muffins
TM6 TM5

Corn Muffins

4.7 (21 ratings)

Ingredients

  • 4 oz unsalted butter, plus extra to grease
  • 2 oz cheddar cheese, cubed (1 in.)
  • 2 oz yellow onion, quartered
  • 2 oz red bell pepper, quartered
  • ½ fresh jalapeño chili, to taste
  • 4 oz fresh corn kernels (approx. 1 corn cob)
    or 4 oz frozen corn kernels
  • 5 oz all-purpose flour
  • 5 oz yellow cornmeal
  • 5 oz buttermilk
  • 1 large egg
  • 2 oz maple syrup
  • 2 tsp baking powder
  • 1 tsp salt
  • ½ tsp freshly ground pepper

Nutrition
per 1 piece
Calories
992 kJ / 237 kcal
Protein
5 g
Carbohydrates
30 g
Fat
11 g
Fibre
2 g

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