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Ingredients
Pastry
- 175 g plain flour, plus extra for dusting
- 90 g unsalted butter, cold, diced
- 1 pinch fine sea salt
- 1 egg yolk, from medium egg
- 1 - 2 Tbsp water
Filling
- 40 g unsalted butter, diced
- 1 garlic clove
- 6 spring onions, cut in pieces (3 cm)
- ½ green pepper, quartered
- 1 celery stalk, quartered
-
200
g crayfish tails, cooked
or 200 g prawns, cooked, peeled - 20 g plain flour
- 220 g whole milk
- ¼ tsp Cajun spice mix
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
- fresh parsley leaves, roughly chopped, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1434 kJ / 344 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Fat
- 21 g
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