Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de trigo sarraceno en grano (tostados o naturales)
- 80 g de cebada perlada
- 300 g de agua templada
- 200 g de harina de fuerza
- 70 g de aceite
- 30 g de mantequilla
- 25 - 30 g de levadura prensada fresca
- 1 cucharadita de azúcar
- 1 cucharadita de sal
- 2 - 3 cucharadas de sémola de trigo
- 1 - 2 cucharadas de sal gorda
- 1 - 2 cucharadas de semillas de sésamo
- Nutrition
- per 1 unidad
- Calories
- 243 kJ / 58 kcal
- Protein
- 1.5 g
- Carbohydrates
- 8 g
- Fat
- 2.3 g
- Saturated Fat
- 0.6 g
- Fibre
- 1 g
- Sodium
- 109.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de cacao casera
5min
Bizcocho de quinoa y cacao al vapor
3 Std. 15 Min
Panecillos con semillas de amapola
2 Std. 40 Min
Yogur de soja en Varoma
12 Std. 15 Min
Bizcocho de soletilla (sin azúcar)
1j 10 menit
Galletas saladas de cúrcuma con dip de atún
1h
Barritas de sésamo, miel y cítricos
30min
Tarta de arroz con dulce de judías azuki
8h 30min
Crackers de quinoa
30min
Barritas de 5 cereales
1h
Pan rústico de cúrcuma
9 godz. 30 min
Pan de soda irlandés
35 menit