![Mediterranean seafood rice with chorizo Mediterranean seafood rice with chorizo](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C76681F3-5DF0-4BC4-A3F3-1DC51A9A8468/Derivates/871A3BD5-88EA-4056-A96E-46F3A9E0C87C.jpg)
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Ingredients
- 400 g fresh mussels, shells scrubbed and debearded
- 160 g onions, cut into halves
- 2 garlic cloves
- 40 g olive oil
- 200 g fresh squid rings
- 200 g mixed capsicum (e.g. red, green), cut into pieces (3 cm)
- 50 g spicy chorizo, cut into thin slices
- 400 g canned diced tomatoes
- 1 ½ tsp salt
- 2 pinches saffron
- 200 g water
- ½ tsp Chicken stock paste (refer to recipe in The Basic Cookbook)
- 350 g short-grain white rice, cooked (see Tips)
- 50 g peeled raw prawns
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 1593 kJ / 377 kcal
- Protein
- 17 g
- Carbohydrates
- 51 g
- Fat
- 11 g
- Fibre
- 3 g
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