Devices & Accessories
Penne with mussels
Prep. 35 min
Total 1 h 5 min
4 portions
Ingredients
-
4 - 5 sprigs fresh coriander, leaves onlyfresh flat-leaf parsley leaves only4 - 5 sprigs
-
water plus extra as needed250 g
-
fresh mussels shells scrubbed and debearded1000 g
-
eschalots cut into halves30 g
-
garlic cloves3
-
½ tsp dried chilli flakesfresh red chilli (optional) small, deseeded if preferred1
-
extra virgin olive oil30 g
-
dry white wine (optional)50 g
-
cherry tomatoes cut into halves120 g
-
tomato paste40 - 50 g
-
salt1 pinch
-
penne pasta or similar short dried pasta350 g
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
2011 kJ /
480 kcal
Fat
15 g
Fibre
5.5 g
Carbohydrates
65 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pocket roast beef with seeded mustard sauce
1u. 30min
Mixed seafood with tomato and herb sauce
30min
Chorizo and squid stew (TM5)
5u. 30min
Yu wan tang (fish ball soup)
40min
Crab linguine
30min
Stuffed chicken with herbed mushroom rice
2u. 15min
Fish fillets with fresh corn polenta
1u. 5min
Mediterranean seafood rice with chorizo
1u. 5min
Sicilian prawn salad
40min
Goi muc (squid salad)
45min
Garlic prawns
25min
Chilli mussels with thyme and tomatoes
40min