![Rye Flatbreads Rye Flatbreads](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DA9211B6-E20D-4CE4-BD8F-810FD8BE661B/Derivates/F3F21208-00CB-4CC0-9265-19C08E5D1EFA.jpg)
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Ingredients
- 70 g oat flakes
- 500 g water
-
2
tsp dried instant yeast (8 g)
or 20 g fresh yeast, crumbled - 2 Tbsp honey
- 100 g sunflower oil, plus extra for greasing
- 200 g rye flour
- 380 g bread flour, plus extra for dusting
- 1 ½ tsp salt
- ½ - 1 tsp dried fennel seeds, to taste (optional)
- Nutrition
- per 1 piece
- Calories
- 1738 kJ / 415 kcal
- Protein
- 9 g
- Carbohydrates
- 61 g
- Fat
- 14 g
- Fibre
- 4.8 g
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