![Moreish mix (aka - the perfect snack mix) Moreish mix (aka - the perfect snack mix)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D0C33CD2-6B83-4D46-B916-42ACA6D00440/Derivates/B95FD75A-A206-47E1-9C0D-C377D1D9991F.jpg)
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Ingredients
Mustard mix
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 2 tbsp pure maple syrup
- 2 tsp soy sauce
- ½ tsp yellow mustard seeds
- ½ tsp smoked paprika
- 1 tsp onion salt
- 100 g almonds
- 100 g raw cashew nuts
- 50 g fried noodles
- 50 g pretzels
Crunchy coated peanuts
- 30 g coconut milk
- 1 tsp salt, plus extra for sprinkling
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- ¼ nori sheet, cut into very thin strips
- 30 g rice flour
- 1 egg white
- 200 g raw peanuts
- Nutrition
- per 1 Complete recipe
- Calories
- 13794.5 kJ / 3284.4 kcal
- Protein
- 107.3 g
- Carbohydrates
- 158.6 g
- Fat
- 243.3 g
- Saturated Fat
- 39.3 g
- Fibre
- 35.9 g
- Sodium
- 5927.3 mg
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