Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g di carote a pezzi
- 1 lime pelato a vivo e senza semi
- 3 cucchiai di bacche di goji
- 2 cucchiai di muesli
- 100 g di yogurt greco
- 250 g di bevanda a base di cocco
- 1 - 2 cucchiaini di miele, a piacere
- 4 - 6 cubetti di ghiaccio
- 2 cucchiai di cocco fresco tritato, tostato, per guarnire (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple smoothie
10 Min
Tisana del mattino al tè verde
30 Min
Punch caldo alla mela
30 Min
Frullato tropicale
10 Min
Frullato detox
10 Min
Frullato due colori
10 Min
Smoothie con yogurt, spinaci e mirtilli
10 Min
Smoothie Bowl ciliegie e cacao
15 Min
Smoothie avocado, spinaci e mandorle
10 Min
Smoothie muesli, fragole e cannella
12 godz. 10 min
Smoothie energizzante banana e arachidi
10 Min
Smoothie al kiwi e zenzero
10 Min