![Poppy seed and rosemary crispbread Poppy seed and rosemary crispbread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/150674.jpg)
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Ingredients
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 4 sprigs fresh rosemary, needles removed from stalk
- 300 g wheat grains
- 50 g poppy seeds
- 250 g milk
- 40 g butter, cut into pieces, plus extra for greasing
- ½ - 1 tsp fine salt
- ½ tsp freshly ground black pepper
- 1 tsp ground cardamom
- plain flour for dusting
- Nutrition
- per 1 slice
- Calories
- 314 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fibre
- 1.7 g
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