Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 grapefruit (approx. 200-250 g), flesh only, no white pith, deseeded and cut into halves
- 1 Pink Lady apple (approx. 100 g), cored and cut into pieces (3-4 cm)
- 180 g raspberries
- 1 sprig fresh mint, leaves only, plus extra to serve (optional)
- 1 - 2 tbsp honey, to taste
- 450 g water
- Nutrition
- per 1 portion
- Calories
- 300.8 kJ / 71.5 kcal
- Protein
- 1 g
- Carbohydrates
- 14.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.4 g
- Sodium
- 8.1 mg
In Collections
Alternative recipes
Berry breakfast smoothie
5min
Pawpaw smoothie
10min
Strawberry milkshake
5min
Cherry smoothie bowl with cacao nibs and muesli
10min
Watermelon lemonade
10min
Sunrise smoothie
10min
Mint lemonade
5min
Anti-inflammatory pineapple and turmeric smoothie
10min
Triple treat ice cream cake
16 Std. 45 Min
Vitamin C powerhouse
30min
Immune Booster
25min
Mimosa float
6h 10min