Skip to main content Search
Vitamin C powerhouse

Vitamin C powerhouse
4.7 39 ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • pear (approx. 180 g), cored and cut into pieces (3-4 cm)
    1
  • apple (approx. 150 g), cored and cut into pieces (3-4 cm)
    1
  • fresh baby spinach leaves
    60 g
  • chilled water
    150 g
  • freshly squeezed orange juice (chilled)
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 8.2 mg
Protein 1.4 g
Calories 317 kJ / 75.5 kcal
Fat 0.2 g
Fibre 4.4 g
Saturated Fat 0 g
Carbohydrates 15.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

You might also like...

Grab and go breakfast drink

4.2(74)

6 Std.

Chocolate hazelnut kisses

4.5(11)

2 Std. 20 Min

Pizza in Bianco

4.8(38)

1 Std. 20 Min

Steamed whole fish with quinoa salad and salsa verde

3.0(4)

1 Std.

Sautéed onions (200 g) with garlic, ginger or chilli

4.0(9)

10 Min

Barbecued pork ribs

4.7(78)

26 Std. 15 Min

Vegan strawberry ice cream

4.8(40)

5 Min

Non-dairy Mexican chocolate ice cream

4.9(60)

12 Std. 20 Min

Immune Booster

4.8(59)

25 Min

Raspberry antioxidant juice

4.5(10)

30 Min

Frozen breakfast yoghurt pops

4.8(33)

8 Std. 20 Min

Bourbon pork ribs

4.9(162)

5 Std. 50 Min