Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pear (approx. 180 g), cored and cut into pieces (3-4 cm)
- 1 apple (approx. 150 g), cored and cut into pieces (3-4 cm)
- 60 g fresh baby spinach leaves
- 150 g chilled water
- 300 g freshly squeezed orange juice (chilled)
- Nutrition
- per 1 portion
- Calories
- 317 kJ / 75.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 4.4 g
- Sodium
- 8.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green smoothie
10 Min
Immune Booster
25 min
Rosy glow smoothie
10 Min
Mango and cayenne juice
35 min
Green machine
35 min
Apple pie smoothie
10 Min
Green smoothie
5 Min
Immune boosting smoothie (Post-natal)
5 Min
Mango muesli
5 Min
Fennel digestive
30 min
Sweet beet
35 min
Daily green smoothie
10 Min