![Warming amaranth porridge Warming amaranth porridge](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BB66F4EF-D9B6-4282-A66E-53163D0AF136/Derivates/20150346-985C-440D-A75A-89246146842D.jpg)
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Ingredients
- 2 tbsp coconut oil
- ½ tsp ground cumin
- ½ tsp black mustard seeds (see Tips)
- 2 cm piece fresh ginger, peeled and cut into matchsticks
- 500 g water
- 200 g amaranth grains (see Tips)
- ½ tsp salt
- ½ tsp apple cider vinegar
- 1 tsp ground turmeric
- pumpkin seeds, to serve
- Nutrition
- per 1 portion
- Calories
- 1260.5 kJ / 300 kcal
- Protein
- 8.6 g
- Carbohydrates
- 30.2 g
- Fat
- 15.4 g
- Saturated Fat
- 9.1 g
- Fibre
- 4 g
- Sodium
- 7.7 mg
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