Devices & Accessories
Sardine Sandwich Spread
Prep. 5 min
Total 5 min
12 oz
Ingredients
-
Gouda cheese cut into pieces (approx. 1 ¼ in.)2 oz
-
canned sardines in oil drained (approx. 2.8 oz direct weight)4 - 5 oz
-
salted butter4 ½ oz
-
shallot halved1 oz
-
freshly squeezed lemon juice1 oz
-
paprika¼ tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Difficulty
easy
Nutrition per 2 oz
Sodium
333.8 mg
Protein
7.1 g
Calories
916.1 kJ /
219 kcal
Fat
20.9 g
Fibre
0.2 g
Saturated Fat
12.9 g
Carbohydrates
1.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Mix, Grab and Go!
9 Recipes
United States
United States
You might also like...
Tomato and Feta Pasta
50 min
Longevity Noodles
40 min
Basic Black Beans
2 h 35 min
Green Smoothie (TM5 Metric)
10 min
Lemongrass Tempeh
1 h 15 min
Shrimp Pasta Salad with Cilantro Pesto
35 min
Limeade
10 min
Shrimp Scampi
40 min
Watermelon Lemonade
10 min
Apple and Pear Hot Cereal
1 h 35 min
Blackberry Frozen Yogurt
12 h 5 min
Turkey Bolognese Sauce
50 min