Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 rating

Prep. 5 min

Total 10 min

4 glasses

Ingredients

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (optional)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothies 13 Recipes
United States

You might also like...

Healthy Gut Zinger

Healthy Gut Zinger

10 min

Citrus and Carrot Juice

Citrus and Carrot Juice

5 min

Warm Pink Mint Smoothie

Warm Pink Mint Smoothie

10 min

Beet Beauty Smoothie

Beet Beauty Smoothie

10 min

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

5 min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10 min

Kale (Stem) Juice

Kale (Stem) Juice

5 min

Citrus Kick

Citrus Kick

5 min

Spiked Hot Chocolate

Spiked Hot Chocolate

15 min

Fruit Smoothie

Fruit Smoothie

5 min

Boosted Super Green Juice

Boosted Super Green Juice

10 min

Purple Power Smoothie

Purple Power Smoothie

5 min