Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.1 7 ratings

Prep. 10 min

Total 1 h 35 min

4 portion

Ingredients

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 38.2 g

Calories 1972 kJ / 471 kcal

Fat 19.5 g

Fibre 5.6 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SEAFOOD 10 Recipes
UK and Ireland

You might also like...

Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

12 h 45 min

Bulgur Wheat

Bulgur Wheat

35 min

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

45 min

Quinoa and Vegetable Bowl with Tahini Dressing

Quinoa and Vegetable Bowl with Tahini Dressing

40 min

Rabbit in a Citrus Marinade with Black Olives and Thyme - Coniglio marinato agli agrumi con olive e timo

Rabbit in a Citrus Marinade with Black Olives and Thyme - Coniglio marinato agli agrumi con olive e timo

1 h 30 min

Tuna and Olive Empanaditas

Tuna and Olive Empanaditas

4 h 5 min

Sicilian Prawn Salad

Sicilian Prawn Salad

40 min

Squash and Broccoli Salad

Squash and Broccoli Salad

35 min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40 min

Pain aux Cereales

Pain aux Cereales

12 h 15 min

Pork with Spinach Lentils

Pork with Spinach Lentils

20 min

Prawn and Fish Ball Soup with Ramen Noodles

Prawn and Fish Ball Soup with Ramen Noodles

35 min