Devices & Accessories
Spinach and Cheese Soufflés
Prep. 15 min
Total 35 min
6 portions
Ingredients
-
salted butter for greasing
-
egg whites from large eggs4
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh spinach leaves200 g
-
soft goat's cheese40 g
-
curd cheese (quark)200 g
-
cornflour15 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
fresh basil leaves6
-
egg yolks from large eggs4
Difficulty
easy
Nutrition per 1 portion
Protein
15 g
Calories
971 kJ /
233 kcal
Fat
16 g
Fibre
1 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Meat-free
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Spinach and Broccoli Terrine
4 h 40 min
Patatas Bravas with Aioli
1 h 15 min
Spätzle with Mushroom Cream
30 min
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1 h
Aquafaba Meringues
2 h 15 min
Coconut Creamed Kale
20 min
Quinoa and Chia Chips
45 min
Orzo Salad with Artichoke and Feta
25 min
Pistachio Pesto
10 min
Quinoa Tostadas
30 min
Pico de Gallo
5 min
Quinoa Salad
35 min