Two Second Breakfast

Two Second Breakfast

4.5 75 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

desiccated coconut unsweetened
3 oz
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
1
pitted dates dried (approx. 1 oz)
4
almonds (approx. 0.5 oz)
10

Difficulty

easy

Nutrition per 1 portion

Sodium 10 mg

Protein 3.8 g

Calories 1529.5 kJ / 365.6 kcal

Fat 17.5 g

Fibre 10 g

Saturated Fat 12.9 g

Carbohydrates 56.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast and brunch 10 Recipes
United States

First 7 Days with Thermomix® 21 Recipes
United States

Healthy Breakfast Weekly Planner 7 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Pineapple Whip

10 dk

Protein Shake

5 dk

Green Smoothie

10 dk

Golden Oatmeal

10 dk

Overnight Chocolate Chia Pudding

8sa

Breakfast Protein Smoothie

5 dk

Two Second Muesli

5 dk

Fruit, Date and Nut Chop

5 dk

Pear and Coconut Muesli

10 dk

Chocolate Date Pudding

25 dk

Orange and Coconut Smoothie

5 dk

5-Second Rainbow Salad

5 dk