Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g rolled oats
- 100 g shredded coconut
- 160 g buckwheat groats
- 125 g raw hazelnuts
- 150 g dried cranberries
- 30 g sunflower seeds
- 30 g chia seeds
- 1 tbsp ground cinnamon
- 80 g coconut oil
- 1 tsp vanilla bean paste
- 130 g pure maple syrup
- 40 g raw cacao powder
- 30 g coconut sugar
- Nutrition
- per 1 portion
- Calories
- 1300.1 kJ / 309.6 kcal
- Protein
- 6 g
- Carbohydrates
- 29.8 g
- Fat
- 17.6 g
- Saturated Fat
- 9.6 g
- Fibre
- 6.8 g
- Sodium
- 5.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot cake bliss balls
40min
Vanilla and honey toasted muesli
35min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Chocolate energy bars
1 Std.
Coffee and cocoa toasted cereal
50 Min
Healthy biscuits
35min
Hazelnut crunch bliss balls
40min
Pear berry cereal
10min
Wheat, nut and dairy free muesli slice
1u. 45min
Five seed energy bars
1u. 45min
Breakfast bars
1h 10min
Coconut and beetroot balls
40min